Calcium is fundamental for bone health for a number of reasons. It plays a role as the primary mineral component of bones and teeth, supports bone formation and remodeling, and is critical for bone density and maintenance. Calcium deficiencies can lead to osteoporosis. It is also important to combine calcium intake with other nutrients like vitamin D and magnesium, which support calcium absorption and utilization - this is why Osteo Companion includes both in our formula!

Magnesium plays a crucial role in calcium absorption and bone health. It helps regulate the conversion of vitamin D into its active form, works with calcium to maintain bone density and strength by forming bone mineral and regulate bone turnover, which is crucial for healthy bone maintenance. Proper magnesium levels help ensure that calcium is used effectively for bone formation. Magnesium assists in regulating calcium levels in the blood and within the bones, which is important for maintaining a healthy balance and ensuring that calcium supports bone health effectively.

Boron plays several important roles in maintaining bone strength. Boron aids in bone mineralization helping metabolize both calcium and magnesium. Studies show Boron has a positive impact on bone density. It also influences levels of hormones especially estrogen which plays a key role in maintaining bone density. Finally, Boron enhances the activity of osteoblasts promoting the formation of new bone tissue.

When taken together, vitamin D3 and vitamin K2 have a complementary effect on bone health. Vitamin D3 helps with calcium absorption, while vitamin K2 ensures that the calcium is properly utilized and deposited in the bones rather than accumulating in soft tissues.