Take 2-3 gummies in the evening or as needed to promote relaxation and stress relief. 

Daily Use: Taking the supplement once or twice a day can help maintain steady levels of the ingredients in your system for ongoing support.

Timing: Some people find it beneficial to take it in the morning for stress relief and mental clarity, while others prefer to take it in the evening to promote relaxation.

Please access some of our blog posts for diet and training program recommendations to leverage with Mellow Bytes as we believe both diet and exercise are key pillars for stress reduction.

CAUTION: Use as recommended. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this product. Vitamin, mineral, and herbal supplements should not replace a well-balanced diet. Keep out of reach of children. 

Storage instructions: Store below 77°F in a cool, dry place away from direct heat and sunlight. Avoid excessive heat above 100°F. Do not use if tamper evident seals are broken or missing.